Duration: 1 Day

Max Delegates: 9

Pre-Requisite Requirements


By the end of the course delegates will be able to:

  • Apply the time management concepts & principles
  • Carry out precise work day planning
  • Know ways to prioritise the workload
  • Control e-mails and telephone calls
  • Manage interruptions and keep focused
  • Learn to say ‘no’ assertively
  • Decline and delegate tasks assertively
  • Deal with time wasters responsively
  • Manage meetings in better ways
  • Work more effectively with colleagues and managers

This one day programme will be a combination of formal content, experiential workshop activities and exercises. A workbook will be used in the sessions and it will include helpful aids and tools to be used in the workplace and for future reference.

Please advise of any special needs i.e. dyslexia.



This course is for anyone who feels they would like to get more out of their working day and for people who feel they would like to take control of their life, in a more focused way.

From attending this course participants will be able to manage themselves and others better to ensure that they achieve their everyday goals. They will also be able to put in place a greater plan for seeing how they can move towards their long-term objectives.

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Other types of Health & Safety course

Intertrain suspend all training until further notice X

Further to our correspondence on Friday 20th March 2020, we have made the difficult decision to suspend all training across all our centres in the UK from the close of business tonight.

This has not been an easy decision however, we want to ensure the safety, protection and the well-being of our staff and customers during the outbreak of COVID-19.

Please click here for more information.

Intertrain offering distance learning

Intertrain part of the City and Guilds group have now designed a Rail distance learning package, where you will gain a City & Guilds Level 2 Certificate in Rail Engineering Underpinning Knowledge.

This will be undertaken with one of our dedicated trainers who have a wealth of knowledge and experience to guide you through your qualification.

If you wish for more information please click here.